EVERY BITE
PRESENTS AN OPPORTUNITY
FOR YOUR HEALTH
Live salubriously.
WELCOME!
You're here because you want to optimize your life through a Whole-Food, Plant-Based lifestyle, but it sounds difficult, yes? Good news - It doesn't have to be!
Let this website serve a hub of information to help you get started without all the hassle.
You've got this, without a doubt. Promise!
All the tools you need are within these pages.
Thousands of others have improved their lives utilizing these same shared resources, and you can too!
While I encourage everyone to be their own hero, every victor has guide, so don't hesitate to reach out for help.
Colleen Kincius
Certified Health Coach &
Whole Food Plant-Based Nutrition Educator
RESOURCES
PLANT-BASED
ANTI-RECIPE
GUIDE
KNOWLEDGE
IS
POWER
RECIPES
SUPPORT
Some people think a plant-based, whole food diet is extreme.
Half a million people a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery.
Some people would call that “extreme”.
- Caldwell Esselstyn, Jr., MD
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