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Looking for resources to help you live a Salubrious Life through a Whole-Food, Plant-Based lifestyle? You're in the right place! :) 

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Let this website serve a hub of information to help you get started. All the tools you need are within these pages. Thousands of others have improved their lives utilizing these same shared resources. You can do it too! 

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Don't hesitate to reach out via the "Contact" button below. I am more than happy to answer your questions for free or connect you to others who can help, as many have done for me along the way.

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Colleen Rocap

Certified Health Coach
Certified Vegan Nutritionist
Certified Community Health Worker

Whole Food Plant-Based Nutrition Educator
Certified in Core Competencies of Lifestyle Medicine
Chronic Care Professional Program Certified Health Coach