©2018 BY COLLEEN ROCAP

colleeneatsplants@gmail.com

 

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The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Colleen Rocap makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. Never disregard, avoid or delay obtaining medical advice from your licensed health care provider because of something you have read on this site. Reliance on any information provided on this Site is solely at your own risk. Please discuss any options with your licensed health care provider.

EVERY BITE

PRESENTS AN OPPORTUNITY

FOR YOUR HEALTH

RESOURCES

PLANT-BASED 
ANTI-RECIPE

GUIDE

KNOWLEDGE
IS
POWER

RECIPES

SUPPORT

 

You're here because you want to optimize your life through a Whole-Food, Plant-Based lifestyle, but it sounds difficult - yes? Good news... It doesn't have to be!

Let this website serve a hub of information to help you get started without all the hassle.

You've got this, without a doubt. Promise!

All the tools you need are within these pages. 

Thousands of others have improved their lives utilizing these same shared resources.
You can too! 

Don't hesitate to reach out via the "Let's Chat!" button below.
I am more than happy to answer your questions for free or connect you to others who can help, as many have done for me along the way.

Colleen Rocap

Certified Health Coach
Certified Vegan Nutritionist

Whole Food Plant-Based Nutrition Educator

Some people think a plant-based, whole food diet is extreme.

Half a million people a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery.

Some people would call that “extreme”.

- Caldwell Esselstyn, Jr., MD

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